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7pm MONDAY - KETTLE & BANDS

  • 45 min
  • 8.50 British pounds
  • Woolton Road 251-253

Service Description

NEW CLASS- Kettle and Band. Designed to combine the strength-building benefits of kettlebell exercises with the resistance training of bands. Suitable for all skill levels, this class targets all major muscle groups, enhancing strength, endurance, flexibility, and coordination. With kettlebells of various weights, ensuring a customised workout to match your fitness level. The use of resistance bands adds an extra challenge, helping to improve muscle tone, joint stability, and range of motion. We will burn calories, tone muscles, a dynamic fitness experience that helps you achieve your health and fitness goals.


Upcoming Sessions


Cancellation Policy

For cancellations, please contact us at least 24 hours before the class to avoid being charged.


Contact Details

  • Woolton Road 251-253, Liverpool, England L16 8NA, GBR

    07754163379

    kerrysfitness@yahoo.com


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