8am THURSDAY STRENGTH ZONE

Service Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe. Ab and core training will also be incorporated. All fitness levels welcome .

Cancellation Policy

For cancellations, please contact us at least 24 hours before the class to avoid being charged.

Contact Details

• Woolton Road 251-253, Liverpool, England L16 8NA, GBR

  + 07754163379

  kerrysfitness@yahoo.com