9am SATURDAY- CIRCUIT TRAINING

Service Description

Introducing our Circuit Training Class! Are you ready to take your fitness to the next level? Join us for an exhilarating Circuit Training Class that will challenge your strength, endurance, and overall fitness. Get ready to sweat and push yourself to new limits! Benefits: Burn calories, build strength, improve cardiovascular fitness, and boost metabolism Equipment: We provide all the necessary equipment, just bring your energy and determination! Our Circuit Training Class combines a variety of exercises, including cardio bursts, strength training, plyometrics, and core work. You'll move through different stations, challenging different muscle groups and keeping your heart rate up for maximum results. ALL FITNESS LEVELS WELCOME (Women only)

Cancellation Policy

For cancellations, please contact us at least 24 hours before the class to avoid being charged.

Contact Details