Our signature class is where you will get a taste of everything! Working on lots of core and ab work, as well as barre with weights, resistance bands to sculpt your buttocks, own body weight exercises, little snippets of yoga and more…

A class designed to strengthen your core and tone your muscles using strength and sculpting exercises whilst also adding in barre work and pilates.

Our exciting Piloxing class is a unique class that combines the best of both worlds, bringing together the benefits of boxing and Pilates. This fun class will help you build strength, improve your balance and coordination, and boost your cardio endurance. Don’t miss out on this invigorating workout that will leave you feeling empowered and energised.

​Power Zone is a new and exclusive, super high energy class, carefully created by Kerry's Fitness. It fuses together a mixture of cardio, boxing and strength training - an exciting combination of high intensity workouts that will focus on every muscle, push you to your limits and will leave you feeling ultimately energised!

Combine kettlebells with resistance bands for an added challenge. This class is perfect for all fitness levels to tone up and build strength.
 

A women-only strength training class focused on empowering participants. Perfect for those looking to build their strength and lift heavier.

A mixture of cardio, strength training and core. Increase your stamina, fitness and strength. Help to boost your mood and energy levels. Suitable for all levels.

The ultimate strength training class. Focussing on perfecting your form by completing 10 reps on each exercise where you will see progression over the coming weeks!

Bodibox is a Pilates-inspired class that will teach you core-controlled movements, breathing techniques, muscle engagement, correct posture & much more!

Transform your body and mind with our Mat Pilates class! Strengthen, tone, and energise as you flow through dynamic movements designed to sculpt your physique and enhance your core strength.

​This class is specifically targeting the butt and legs, Lower body Focus is designed to burn fat, tone, and shape to give you legs that will stop traffic. As an added bonus, many of these moves are dynamic enough that they also engage the core muscles (abs, lower back, obliques), as well.

​A beginners dynamic flowing practice that stretches, strengthens and tones the entire body. Moving between stronger standing postures that allow you to reroot, ground and centre to exploring postures that will generate expansion and ease in the body.