I love to put a new picture of me next to this one of me when I was just 18 years old.
It was more than 25 years ago and even though I can see how I've aged, I feel very proud of myself for maintaining my training routine and healthy eating for so many years.
I've been a personal trainer for more than 20 years, including spending 15 years in L.A. as a PT for some of the biggest stars in Hollywood.
I believe that a good level of fitness is achievable for everyone and work with my clients to build sustainable lifestyle changes that can be accommodated in their busy lives.
Classes at Kerry's Fitness Studio are friendly and welcoming- no matter what your fitness level, goals or workout experience, we work together to make you the best you can be.