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What is Ketosis?

Ketosis is a metabolic process that occurs when the body begins to burn fat for energy because it does not have enough carbohydrates to burn. during this process, the liver produces chemicals called ketones. To get into nutritional ketosis, it can take 3 - 4 days on a strict keto diet. By taking exogenous ketones, such as KETO//OS NATT or KETO//UP, you are putting your body into a state of ketosis within 59 minutes or less!

Why choose Keto?

From fat loss, appetite suppression, better sleep, clearer skin, and reduced brain fog, the benefits of Ketosis are extensive for both the way you look and feel. 

How do I get started?

With an option of 1 or 2 sachets a day, get in touch with me to discuss and learn more about beginning your keto journey or you can buy them directly here. Still unsure? Take a look at our results gallery below.

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