5:00pm TUESDAY - TEEN PILATES

Service Description

A feel good Pilates class created especially for teens. Combining strength, flexibility and mindful movement, each session helps build a strong core, improve posture and support growing bodies. Classes are welcoming, positive and suitable for all abilities, giving teens the chance to move, reset and build confidence in a relaxed environment. Whether they’re into sport and dance or completely new to exercise, Teen Pilates is a great way to feel stronger, move better and have fun.