6:00am THURSDAY - FULL BODY STRENGTH

45 min

10 British pounds

Woolton Road 251-253

Service Description

Lift strong at every stage. This full-body women’s strength class uses bars, dumbbells, and kettlebells to improve muscle tone, bone health, and menopause wellness. Modifications provided to accommodate injuries and all fitness levels.

Upcoming Sessions

Cancellation Policy

For cancellations, please contact us at least 24 hours before the class to avoid being charged.

Contact Details

Woolton Road 251-253, Liverpool, England L16 8NA, GBR